Carlingford Cougars JRLFC
Welcome to the Carlingford Cougars website. We are a large grassroots Junior Rugby League Club playing in the Balmain District.
Join the Cougars!
Whether you want to play Mini League, Mod League, International Rugby League or LeagueTag, the Carlingford Cougars have a team for boys and girls of all ages.



Mini and Mod League (Boys and Girls – Under 6s to Under 12s)
Ages: 4-11
Where we play: Combined competition with Balmain Junior Rugby League with a mixture of home and away games
Training: Wednesdays and/or Fridays at Sir Thomas Mitchell Reserve, Dundas Valley
Games: Sundays from April to August (one week off during school holidays)
Active Kids Voucher: Yes, you can use your Active Kids Voucher
Laws of the Game (U6s – U7s): Online Document
Laws of the Game (U8s – U12s): Online Document
NRL Player Development Framework information

Non-Contact LeagueTag (Girls Only – Under 8s to Opens)
Ages: 7 and older
Where we play: Sydney Combined Competition with a mixture of home and away games
Training: Wednesday, Thursdays or Fridays at Sir Thomas Mitchell Reserve, Dundas Valley
Games: Sundays from May to August (one week off during school holidays)
Active Kids Voucher: Yes, you can use your Active Kids Voucher for players under 18 years of age
Laws of the Game: Download PDF

International Rugby League (Under 13s to Under 16s and Opens)
Ages: 12 and older
Where we play: Sydney Combined Competition with a mixture of home and away games
Training: Various week nights (Tuesdays-Fridays) at Sir Thomas Mitchell Reserve, Dundas Valley
Games: Sundays from May to August (one week off during school holidays)
Active Kids Voucher: Yes, you can use your Active Kids Voucher for players under 18 years of age
Laws of the Game: Download PDF

Girls Only International Rugby League (Under 12s to Under 16s)
Ages: 11-16
Where we play: Sydney Combined Competition with a mixture of home and away games
Training: Various week nights (Tuesdays-Fridays) at Sir Thomas Mitchell Reserve, Dundas Valley
Games: Saturdays from May to August (one week off during school holidays)
Active Kids Voucher: Yes, you can use your Active Kids Voucher for players under 18 years of age
Laws of the Game: Download PDF
Facebook Posts

We are now offering a dedicated collection service at our home ground on Friday training nights and home game days via the convenience of online shopping!
Simply visit our online merchandise shop, purchase your goods and choose the pickup option at Sir Thomas Mitchell (STM). Bring a paper or email copy of the invoice and pick up your goods. It’s that simple!


